Does it suddenly shock or surprise you that the holidays are just around the corner!? Holidays are traditionally a busy and cheerful time, but they can also cause stress and strong emotions during our family interactions. In addition, we are in a strange and chaotic time where we could all use a little help in understanding how each of us deals with stress. It can help everyone better manage their holiday cheer and focus on what’s important.

Sign up here even if you cannot attend and we will notify you when the recording is available for viewing!